► Stress

Nowadays most students have to work, study and don’t forget, party.

The key to sustaining a happy enjoyable student life is BALANCE – between work, study and, rest and play.  If you a re exhausted from working and partying, come exam time you’ll be so wrecked and needing to recover that there’s no way you’ll be able to study for those all-important exams.

Student life can be very stressful.

Trying to balance books with employment and socialising. Try to set aside time for yourself – away from the mile high stack of books, pressures of work and the party scene with all its temptations. Take a long soak in the bath, go for a walk, do some exercise or just have a lay on the sofa.