Reminder: You do not need prior experience to join any class or course within these two initiatives.

 

ACTIVE FIT SPORTY - a women's only initiative funded by Sport NI and Department for Communities. These classes/courses are free of charge to women students and staff at Ulster University but you must register your interest and attendance in advance. Please email p.doherty3@ulster.ac.uk for a registration form. 

 

Activity	Day	Time	Venue	Details
Yoga	Monday	6pm to 7pm	Sports Centre	A class for that caters for all levels of experience.
Self Defence	Wednesday	5pm to 7pm	Fitness Suite	A very popular activity boosting participants self confidence whilst working on fitness and strength
Bounce Fitness	Wednesday	5.30pm to 6.30pm	Sports Centre	Fun, high energy, trampoline based fitness. Get a sweat up while bouncing around!
Netball	Tuesday	5pm to 6pm	Sports Hall	Give netball a go while having fun and working up a sweat!
Basketball	Tuesday	4pm to 5pm	Sports Hall	Have fun honing your dribbling skills on the court while getting a good workout!

 

BE MORE ACTIVE - this initiative is open to all students and staff at Ulster University. Membership to the initiative is £10.00 per academic year allowing you to attend as many of the classes/courses/leagues as you wish. In some cases, there will be an additional cost to allow for external coaching costs. Please email p.doherty3@ulster.ac.uk for a registration form. 

Activity	Day	Time	Venue
Try Boxing	Monday	7.15 to 8.15pm	Sports Centre	Learn the art of boxing while getting fitness benefits.
5-a-side League	Wednesday	1pm to 3pm	Sports Hall	Enter your team for weekly games through out the semester. Contact Paul p.doherty3@ulster.ac.uk to register.
Water Sports on the Foyle	TBC	TBC	Foyle Marina	Are you interested in getting on the water and having fun? If so register interest with Paul to p.doherty3@ulster.ac.uk